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The Salmon Run

Run, Multisport, Tri, Half Marathon, Duathlon, Trail Run
Rakaia Domain Canterbury
 Run: /Walk Half Marathon. Multisport: Bike 36km, Kayak 14km, Run 11.5km. Duathlon: Long and Short Course

The Salmon Run multi-sport event will be held on the 14th of October 2023. The event includes a multisport event, a half marathon trail run and short and long duathlon options. 

Organised by the Lions of Rakaia and Rakaia Sports Clubs, the events are staged around the Rakaia River.

The Multisport event includes a 36km bike, 14km kayak and 11.5km run. 

The Short Course Duathlon is a 25km bike ride followed by a 6.5km run and the Long Course Duathlon is a 37km bike ride followed by a 14km run. 

 

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The Salmon Run multi-sport event will be held on the 14th of October 2023. The event includes a multisport event, a half marathon trail run and short and long duathlon options. 

Organised by the Lions of Rakaia and Rakaia Sports Clubs, the events are staged around the Rakaia River.

The Multisport event includes a 36km bike, 14km kayak and 11.5km run. 

The Short Course Duathlon is a 25km bike ride followed by a 6.5km run and the Long Course Duathlon is a 37km bike ride followed by a 14km run.